![]() ![]() Soldier Position ( Lying on your back with both arms at your sides) However, only to an extent, and if the problems persist it’s advisable that one seeks advice from an expert. However, the plus side is that once these folks make up their minds, they almost never change it or have any regrets.Ī health benefit of resting on your side is that it can help assuage problems like acid reflux and sleep apnea. It is important for learners to weigh the pros and cons of all their decisions repeatedly: they will act only when fully convinced of their action. They do not worry about the amount of time that they take to make any decision. They yearn for something but set very high benchmarks for themselves. Yearners ( or reachers) are open to new things but they are also often suspicious and cynical. This position is exactly what it sounds like: You’re lying on your side with your arms outstretched in front of you as if yearning for something. Yearner / Reacher Position ( On your side with both arms out in the front) So, if you are a long sleeper, you can rest assured your spine is in healthier shape.ģ. The position keeps the spine straight, which is great for people who suffer from back pain. This sleeping position has an associated health benefit, though. This has an expected downside: their tendency to believe in anyone – including absolute strangers – makes them easy targets for those who intend to cheat or double-cross them. These individuals are also very trusting, to the point of being gullible. Log sleepers are usually more sociable and even-tempered people who show a natural inclination to be with the elite company. Log Position ( Lying on your side with both arms straight down by your side) So, if a fetus is your position of choice, take care to curl up on the right side of your body. However, if you are habitual of curling up to your left side you may be experiencing increasing stress on vital organs such as the liver, the heart, the stomach and the lungs. The outwardly tough appearance and brave face are actually a protection against the world. These people are reserved and usually take a while to open up to others but when they do, they are relaxed and comfortable. ![]() According to a global survey on the subject, those who sleep in the fetal position were found to be sturdy and strong on first impressions but introverted and sensitive at heart when better known. This is the most common sleeping position. The following sleeping positions and their correlated personality traits according to the surveys are a fun way to gather insight into our personalities as well as understanding the underlying stresses we may be facing. What about you? What are your sleeping patterns? Do you have a favorite sleeping position? Leonardo da Vinci took 20-minute naps every four hours to recharge his intellectual batteries, Charles Dickens slept facing north because he felt it improved his creativity. Our sleeping patterns and sleeping positions can be very individual and unusual. Of all of the people he conducted research on, he found only 5 percent who said they slept in a different position every night. Professor Chris Idzikowski, the director of the UK Sleep Assessment and Advisory Service, found most people don’t change their sleeping positions throughout their lives. So… the way in which you curl up when you hit the pillow can say a lot about you as a person! ![]()
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